The Eіght Mаіn Brаnсhеѕ of Yоgа
Yоgа mау seem lіkе іt’ѕ a bunch оf people stretching, perhaps іn a hot rооm that makes them ѕwеаt. Sо, іѕ іt only stretching? Iѕ іt weight lоѕѕ or ѕеt оf relaxation techniques? It is muсh mоrе than thеѕе f
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Tips For Picking Suitable Yoga Apparel For Women
It is quite thrilling and a lot of fun to register for your first yoga class, particularly as a
Read MoreMantras for Yogis to Memorize
Four Ways to Make Fall Neutrals Stand Out
Chances are that you tend to gravitate toward just a handful of colors when it comes to the primary pieces in your wardrobe. They may be some combin
Read MoreWhat Spice You Could Not Live Without
Summertime calls for warm colors and spices. One that boasts both qualities is definitely turmer
Read MoreThe Ins and Outs of Yoga Mats
The rise of the yoga mat came in 1968 when renowned yoga teacher Angela Farmer ran into a piece of underlay from a carpet factory, which serendipitously became the solution to her medical condition of not being able to sweat from he
Read MoreBeer Yoga: The Latest Yoga Trend
Imagine for a moment that instead of heading to your local pub for a bottle of beer with your buddies, you head to a yoga class for it. Better still, instead of just walking into the class and ordering a bottle or two, you ask the y
Read MoreOm: The Original Sound of the Universe
If you have ever visited a yoga center, you have probably started with, or relaxed at the end of the session, with the mantra Om (ॐ). But have you ever wondered what it means and where it comes from?
The Sanskrit original word for the we
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